Live Events + Experiences
Wisdom of the Hour: an Embodied Collective Gathering
A weekly group opportunity to learn from and alongside me the wisdom of my bones - experiential, somatic, present-moment-truth oriented.
This is a container like no other where I share wisdoms of embodied living - what it means to be present, and how we may practice it in our daily moments and in our relationships. It is a place for an embodied collective to come together, breathe together, speak truth, honor uniqueness, express fully, be courageous, and do the collective work of waking up and tending to the great container that is We - in oneness, in uniqueness, in presence.
I open my doors and my heart for 2 hours every Tuesday beginning on September 8th. You can drop in whenever you feel called, or make a commitment to your growth by joining the monthly membership. You are welcome either way. I’d love to have you.
As with all things real, it takes a village, and we will cocreate it together. So come add your juices to the pot - we want you here!
Together we thrive! Together ❤️ we are incredible.
Details:
Tuesdays on Zoom
Starting September 8, 2026
11am-1pm EST (New York City time)
$28/gathering drop in rate
$99/month membership (includes 4 calls on 9/8, 9/15, 9/22, 9/29)
Payment can be made via the registration link below. Zoom link will be emailed on the Monday prior to each gathering.
Email me at hello@somaticsofbelonging.com with questions or curiosities.
Somatic Experiencing Professional Training
Somatic Experiencing is a cutting edge trauma resolution module developed by Peter Levine. This four-day Intermediate I training module is the fourth of eight modules constituting the SE™ Professional Training Program and is open to those enrolled in the full Somatic Experiencing® Practitioner certificate program.
This training will be held in Manhattan, NYC and taught by SE™ faculty Sean Frankino. The training is organized by SE™ Training Coordinator Ayna Meredova.
For more information about Somatic Experiencing, check out the organization's website here: www.traumahealing.org.
Somatic Experiencing Intermediate I: October 16 - 19, 2026
rage + grieve + restore is a collective somatic ritual envisioned as a way for us to come into relationship with the suppressed rage and pain that our bodies have been carrying. Not just the individual body but also the collective body and the Earth body.
Through movement, guided somatic meditation, sound healing, and Biodynamic Breathwork and Trauma Release, we will journey from rage into grief and beyond, toward the deep exhale that comes when suppressed pain is finally felt and integrated. This is an invitation to feel and come into relationship with our defenses - the fight, the flight, the freeze and the appease. A place where we can be with what’s been held beneath the surface and reconnect with the body’s innate capacity to heal, regulate, and restore.
This is an invitation to not only feel our own pain, but to also connect to the unprocessed pain of our ancestors, which we carry in our bones and pass on to our children. I see it as an offering of our capacity to feel in service to the healing of us all. As the saying goes, we must feel it to heal it, so I invite you to come do that together, in community.
We hope to see you there.
Details:
This event will be facilitated by a group of healing arts practitioners that offer this work to you on a sliding scale basis.
Payment link can be found in the registration link below.
Email me at hello@somaticsofbelonging.com with questions or curiosities.
rage + grieve + restore
Great things are rarely created alone. It takes a village to raise them. On Sunday, May 31st, 2026, I come together with a group of good people to raise funds for a Communitea space curated by a lovely local entrepreneur and magic maker. The vision for this space is for it to serve our collective wellbeing in numerous ways.
My contribution to this fundraiser is my Be Here Now Somatic Activation, which is a continuous flow of somatic meditation guided by me, designed to help you drop into your body, feel the truth of this now moment through the channel of the body, and luxuriate in the yumminess of being here now. Totally present. Embodied. At home in our bones.
This is a specialty that I've guided thousands f people through. I bring it in this format for the first time - a continuous flow of meditation, breath and sound to support you being home, here and now. It is all amplified when we do it together.
I hope you join us. I'd love to be with you.
Sunday, May 31, 2026, 2-6PM
2300 NW 6th Street, Gainesville, FL
Be Here Now Somatic Activation
Connect
hello@somaticsofbelonging.com
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